Gastroback Design Juicer Advanced Pro Bedienungsanleitung PDF herunterladen (Seite 22)

Liquid lunches

Mango, rockmelon and orange yogurt drink

Serves 4:

1 mango, halved, peeled and seeded

1/2 small rockmelon, peeled, seeded and

cut into two equal portions

5 oranges, peeled

3 tablespoons natural yogurt

Process mango, rockmelon and oranges through the juicer. Pour into a large bowl whisk

in yogurt. Serve immediately.

Fresh vegetable soup with noodles

Serves 4

1 small tomato

1 small onion, peeled and trimmed

2 carrots

1 green capsicum, base removed and seeded

1 tablespoon butter

1 tablespoon wholemeal flour

375ml vegetable stock

425g canned baked beans

1 packet 2 Minute Noodles

Freshly ground black pepper

Process tomato, onion, carrots and green pepper through the juicer. Melt butter in a large

saucepan over a medium heat. Stir in flour, cook for one minute, stirring constantly. Stir in the

extracted juice, vegetable stock and baked beans. Bring to the boil, then reduce heat

and allow to simmer for 10 minutes. Add noodles, cook for 2 minutes or until noodles

are tender. Pour into 4 soup bowls, sprinkle with black pepper to taste and serve immediately.

Gazpacho

Serves 4:

4 medium tomatoes

4 sprigs fresh parsley

1 large clove garlic, peeled

1 small onion, peeled and trimmed

2 carrots

2 stalks celery

1 red capsicum, base removed and seeded

1 lebanese cucumber

2 tablespoons red wine vinegar

freshly ground black pepper

1 cup crushed ice

3 tablespoons chopped fresh basil

40133_DesignJuicerAdvancedPro_manual_english_Jan09.qxp 24.02.2009 14:47 Seite 22

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Gastroback Design Juicer Advanced Pro Bedienungsanleitung Seite 22